Trying to predict the future is risky but — apparently — an irresistible urge. To that end, here are health trends that could come to fruition as we look ahead to 2026.

If health care had one overriding headline for 2025, it would have been GLP-1 drugs. Glucose-lowering drugs, originally used for diabetes, have been welcomed by some who have not only been able to finally shed pounds but also improve their overall health. They are not cheap, however, and they don’t work for everyone. Some health experts suggest insurers may offer GLP-1 coverage in conjunction with lifestyle changes.

The GLP-1 trend will last beyond 2026, as numerous clinical studies are expected to bring more glucose-lowering drug options to the market.

Technology will change health care in the coming year. Expect to see virtual visits with clinicians become more commonplace, as well as interactions with chatbots and other artificial intelligence tools.

Remember during the pandemic when there was talk about social isolation causing people to delay health screenings? Well, those chickens are coming home to roost.

After years of delayed care, patients are reentering the health care system, often with more advanced conditions. It’s adding more patients to clinicians’ rosters. It is viewed as a good thing for public health, however, and might lead to more preventive programs being offered.

One of the most fun predictions for 2026 is that of the rise of wellness tourism. That could mean individually tailored retreats designed to help the user achieve near-perfect sleep, meaningful time in nature or just a digital detox.

How’s that for a crystal ball?